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Meditation and Sound Bath

Meditation and Sound Bath

Wed

23

Oct

Meditation and Sound Bath

Hedberg Public Library

Hedberg Public Library

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Wednesday, October 23

6:00 PM - 7:00 PM


Hedberg Public Library

316 S Main St , Janesville, WI 53534

(608) 758-6600

Hedberg Public Library

questions@hedbergpubliclibrary.org

Free

https://www.hedbergpubliclibrary.org/event/meditation-and-sound-bath-9787

In this session for teens and adults, warm up with gentle seated yoga poses followed by an hour-long guided meditation and singing bowl session. Bring a yoga mat, pillows, or personal sized blankets to make yourself comfortable. Registration is required.

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