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Meditation and Sound Bath

Meditation and Sound Bath

Wed

22

Jan

Meditation and Sound Bath

Hedberg Public Library

Hedberg Public Library

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Wednesday, January 22

6:00 PM - 7:30 PM


Hedberg Public Library

316 S Main St , Janesville, WI 53534

(608) 758-6600

Hedberg Public Library

questions@hedbergpubliclibrary.org

Free

In this session for teens and adults, warm up with gentle seated yoga poses followed by an hour-long guided meditation and singing bowl session. Bring a yoga mat, pillows, or personal sized blankets to make yourself comfortable. Registration is required.


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